Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Detox water recently gained prominence as a natural detox process. People have been searching various detox recipes to cleanse the body and result in a glowing look. Haldi, or turmeric, is one among ...

In todayâ s fast-paced world, where processed foods, stress, and pollution have become part of daily life, maintaining good health requires conscious effort. Among the many health trends that have ...