Get the foam roller for your home gym while it's still over 90% off!

From gentle massage to deep-tissue intensity, these picks suit every recovery need and budget.

One of the best recovery tools you can use to help treat sore muscles is a foam roller. While recovery has gone high-tech in recent years, this simple piece of equipment helps to roll out fascia—the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As someone who enjoys the occasional sweaty gym ...

While there are tons of overhyped recovery aids, the foam roller is legit; a 2023 review published in Sports found more positive evidence to support this kind of self-myofascial release (AKA ...

In the fitness world, the foam roller is a popular accessory to use during the stretching portion of a workout — it can help improve muscle length and joint motion, according to the American Council ...

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After spending decades on the fitness fringes, foam rolling has arrived at center stage. Whole classes are now devoted to the practice of slowly rolling different parts of the body over a tube; it’s ...

Foam rolling may help alleviate tightness or trigger points in the quads, hamstrings, calves, lower back, lats, shoulders, and IT band, among other body parts. Foam rolling is a type of self-massage ...