Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing desserts that satisfy your cravings while supporting your health goals, ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

If you're looking for a healthy but satisfying dessert, these Paleo recipes from our friends at PaleoHacks are perfect for you! Let's face it — it can be hard to stick to the Paleo diet when dessert ...

High-protein desserts aren't just about indulgence; they're cleverly packed with benefits like muscle repair and prolonged ...

You'd assume fitness experts cut every speck of sugar and trans fat from their diets, keeping their insides full of clean, wholesome foods for peak performance. They don't. Like every other human with ...

Losing weight often involves making mindful choices about the foods you eat, including desserts. While traditional sweets can be high in calories and sugar, there are plenty of healthy dessert options ...

ISN’T it strange that here, in this town obsessed with fitness, desserts keep getting bigger? Look at the dense, three-inch-square slice of chocolate cake they serve at Nick & Stef’s Steakhouse ...

As temperatures heat up, cool down with these delicious desserts that are perfect for a summer’s day. It’s finally starting to feel like summer, with temperatures set to hit the high 20s later this ...