Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such as whole sides of salmon. The latter is too large and runs the risk of the ...

Growing up in a coastal town in Southern California, I always had immediate access to high-quality, freshly caught seafood. It wasn't uncommon to head to the fishing harbor early on Saturday mornings ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

Cook linguine according to directions on package. Drain and set aside. In a large skillet over medium heat, heat oil, then add shrimp and season with salt and pepper. Cook until shrimp is pink and ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

For many of us, the thought of cooking fish is enough to make us, well, kind of clammy. It doesn't have to be that way. "Just cook it," advises Isaac Cantu, the chef de cuisine at the Watermark Grill ...