There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

Maryam Hampton shares essential beauty and skincare tips for achieving clear, vibrant skin by addressing the impact of ...

Cleansing can be a powerful tool for not only weight loss but your overall health. It can be especially beneficial for women over 40 because of a slower metabolism, hormonal changes and just an ...

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.