I grew up playing tennis. And for the last 15 years, I’ve been training athletes in various sports, including tennis, with a focus on strength training exercises, power, mobility, hand-eye ...

Strength and conditioning coach Francis Bougy has worked with plenty of athletes—both as part of former world No. 1 Victoria Azarenka’s full-time team and at the Patrick Mouratoglou Academy with the ...

Jack Draper’s impressive physique leads to the obvious conclusion that today’s tennis players need strength and power in abundance to succeed at the highest level, using tennis-specific exercises.