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Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Getting in shape can ...

Whether starting a new workout practice at home or hitting the gym three times a week, having the right exercise equipment can add variety to your routine. Experts recommend getting at least 30 ...

For seniors aiming to stay active, improve mobility, or gently build strength, resistance bands are one of the most effective and low-impact tools available. Unlike heavy weights, they provide a safer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE trying to gain muscle, your first instinct may be to head to the gym and hit the weight rack.

There's a new fitness tracker on the block—and it's coming at you from your trusty friend Amazon. Initially launched in 2020, Amazon Halo is a fitness band and app that can measure everything from ...

Just as athleisure styles such as leggings and biker shorts have crept their way into everyday wear, even on days we’ve taken off from the gym, the same can be said about exercise watches. And while ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best resistance bands—unassuming loops and tubes that can make bodyweight workouts ...