Do you believe that showing your annoyance helps to get your point across? Source: (c) kenhurst/fotosearch Emotional self-regulation refers to the ability to self-calm when irritation, annoyance, or ...

Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

The criticisms people with ADHD often hear include “too emotional,” “overreacting,” “over-sensitive,” and “too much drama.” Recent research shows that problems with anger, tantrums, and managing ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

FORT LAUDERDALE, FL - February 19, 2026 - PRESSADVANTAGE - A newly published educational resource from Grace Point ...

A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing exercises, to help viewers manage stress, anger, and anxiety effectively. Moderate ...

Many parents believe that their primary job is to ensure their children are happy at all times. They often rush to distract a ...