If you want the benefits of yoga but are little unsure about your mobility or balance, chair yoga for seniors may be the ideal ergonomic workout for you. You don't have to worry about balancing on one ...

When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to ...

Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you — your chair. Chair exercises for seniors can transform a simple seat ...

A concerned Department of Children and Families investigator called police Sunday after a complaint about two elderly women being kept in a Port St. Lucie home.When police arrived, no one answered the ...

Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. Riverside High School students plan annual Boo Fest Kirtland City ...

Kathryn Sarrides is an exceptionally spry senior who lives happily in Scranton’s Green Ridge section with her sage husband, Harry.Like many their age, they work hard to maintain their independence by ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOLEDO, Ohio — Residents in a Springfield ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOLEDO (Toledo Blade) — Residents in a ...