Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

(CNN) -- Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with ...

In 2013, Joey Chestnut, the world's No. 1 Major League Eater, downed 141 hard-boiled eggs in eight minutes. (Enough to make you yolk!) Well, according to the newly published results of a study that ...

According to the National Center for Complementary and Integrative Medicine (NCCIM) cinnamon has been used for thousands of years in China, India and Persia for its medicinal effects. In North America ...

Eggs are a great source of protein. They are also rich in essential vitamins and minerals that support overall health and wellness. While egg consumption is generally safe for healthy individuals, ...

Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study. Cinnamon improves blood sugar control in people with ...

Please provide your email address to receive an email when new articles are posted on . “Although cinnamon is primarily known and used as a spice, at the higher doses employed in our study, cinnamon ...

While some cereals may be the breakfast of champions, a professor suggests people with Type 2 Diabetes (T2D) should be reaching for something else. New research shows that a high-fat, low-carb ...

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