Exploring new places comes with more than just a fresh perspective — it quickly reshapes what’s happening inside your body. One of the most fascinating and immediate shifts occurs in your digestive ...

Maryam Ahmed is a Napa-based entrepreneur and CEO of Maryam + Company, a certified B Corporation that translates vision into strategy and experience, often through food, wine, and place. Below, she ...

Season THREE of “Eat Like a Local” is here, y’all! This is Chris Shepherd writing to tell you we’re kicking it off by heading north, eating big, and catching up with some of my seriously talented ...