This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

You might already understand your patterns, but still feel stuck in them — overthinking after conversations, feeling “too much” or not enough, or holding everything together while feeling disconnected ...

Eye movement desensitization and reprocessing (EMDR) may relieve symptoms of PTSD by tapping into your brain’s memory processes to “unstick” traumatic memories. EMDR is a type of psychotherapy that ...

Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Eye movement desensitisation and reprocessing (EMDR) therapy appears to be beneficial for patients with psychotic disorder seeking trauma-focused therapy in the clinical setting. Compared with 12 ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), & TF-CBT. If you are ready to gain insight into the why and make lasting changes, I am ready to go on that journey with you!