Nutrition Information (bagels): 300-350 calories, 1-5g fat, 64-67g carbs, 7-13g sugar, 11-12g protein Nutrition Information (English muffin): 190 calories, 2g fat, 35g carbs, 3g sugar, 6g protein Make ...
Dunkin’ Donuts is one of today’s most popular fast food restaurants for those who love a good coffee fix. While it may not seem like the type of place you may stop on a weight loss journey, think ...
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