‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
Yahoo

Is the Military Diet Right for You? Experts Explain the Pros and Cons

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have a lot to choose from when it comes to picking a weight loss diet, and it only makes sense to ...

Dietitian-approved diet plan for healthy weight gain: Build muscle with protein, carbs, fats, and more

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.
Wichita Eagle

Wegovy diet plan: What foods to eat and avoid while taking semaglutide

Taking Wegovy (semaglutide) can be a powerful step towards achieving weight loss goals and improving overall health—especially when done in conjunction with lifestyle changes, such as following a ...
Women's Health

Military Diet Plan: What It Is, How To Do It, And The Pros And Cons

You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them off. But it’s also understandable to want results fast. So, when you ...
Flow Space on MSN

Everything You Need to Know About the Low-FODMAP Diet, an Eating Plan for IBS Patients

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. The Low-FODMAP diet is ...
Medindia on MSN

Portfolio Diet: The Smart Eating Plan for Lowering LDL Cholesterol

Include foods high in soluble fiber each day, such as oatmeal or oat bran for breakfast, beans or lentils at lunch, and ...
WebMD

What Is Clear Liquid Diet?

A clear liquid diet is a specialized food plan that only provides nutrition found in liquids. This diet requires very little digestion while still providing some energy and enough fluid to prevent ...