Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

Food allergy affects 8% of US children, and about a third of food-allergic children have more than one food allergy. These ...

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

A new study found that ultra-processed foods are linked to a 45% higher risk of colon cancer in women as they can disrupt the ...

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore.