A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

A new study is offering a potential lifeline for the estimated 1.7 million people currently on mental health waiting lists in the UK, suggesting that a remotely delivered, group-based Ketogenic ...

Getting high, but feeling low. Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show ...

Understanding what depression is – and what it is not – is often the first step toward relief.

Migraine is linked to a higher subsequent risk for depression or anxiety; the link persists within families and is not ...

A new study found that aerobic exercise may be as effective as standard treatments for depression and anxiety. Christine La/Stocksy New research suggests aerobic exercise may be one of the most ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

Depression and anxiety have been well documented in people with multiple sclerosis (MS), but often are undiagnosed or untreated. A machine learning model may help by analyzing routinely collected ...

Cameron Rogers shares the tools, honesty, and support she wishes every new parent had when facing postpartum depression and anxiety. Postpartum depression and anxiety are far more common than many of ...

For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...