Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Mindmachines.com has expanded the capabilities of its Roshiwave meditation device with advanced brainwave disentrainment ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study ...

Regular deep meditation, practised for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study ...

In a recent article published in General Psychiatry, researchers investigated the effects of long-term traditional Tibetan Buddhist meditation on the gut microbiome's structural characteristics.

Accounts of people describing deep meditation often present such states as "pure consciousness experience" which feel alert ...

Shravan, mannan, nididhyasana - listening, contemplation and meditation - form the ladder of spiritual growth. Shravan and mannan are the first two steps of the practice, and nididhyasa the last. One ...

Practising meditation could help improve a person’s gut bacteria and in turn reap benefits for their physical and mental health, according to a new study. Regular and deep meditation, performed for ...