Celine Dion has shared an emotional address to fans amid her stiff-person syndrome diagnosis. The singer urged her supporters ...

Making everything perfect is impossible. Enjoy the holidays anyway. Mindfulness, deep breathing, setting boundaries, and ...

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

Savannah DeGraaf lost her left lung in 2016 at age 22 and has since been on a mission to spread awareness of lung health and disease. Taking a deep breath is something we do naturally, and often take ...

According to registered dietician Meagan Phelan, overeating on rare, special occasion is, on balance, part of a normal diet. Allow yourself to feel fullness until that fullness passes, knowing that ...

SAN ANTONIO, Texas. (KFSN) -- Breathing deeply isn't just for yoga class. A specialized method of deep breathing is keeping some breast cancer patients from getting unintended doses of radiation to ...

HOUSTON, Texas (KTRK) -- Life can be so busy and stressful that we often overlook the power of our breath, which can be a powerful tool in calming and connecting to our bodies under the most stressful ...

In a world where air quality continues to decline and respiratory diseases become increasingly common, finding practical solutions for respiratory health is more crucial than ever. Breathe is a ...

Now that I’ve made that everyday statement to you (or perhaps it is a commanding directive aimed at you), suggesting that you are to take a deep breath, what would you do next? I suppose you could ...

I’ve written tons of stuff about deep breathing. Here’s a new reason to do it: It may help if you catch the coronavirus. I learned about this from my sister in law, who lives in New York, and just ...

As performers, we are subjected to a lot of stress and emotions that come with competing. Whether it is in Valorant’s First Strike competition or an intense DOTA match at home, we sometimes fall ...