We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Crying is often misunderstood as a sign of weakness or vulnerability, particularly in cultures where emotional restraint is highly valued. In reality, crying is a perfectly normal and significant ...

Emotional pain is sometimes tougher to handle than physical pain. You can use painkillers to quickly relieve yourself of pain, but the same trick won’t be useful with emotional pain. People often see ...

Children do it. Adults do it. Even the President of the United States does it. President Barack Obama wiped his weepy eyes as he lovingly addressed his wife Michelle in his emotional farewell address ...

This post was updated Sept. 24 at 7:55 p.m. I am convinced that I am allergic to crying. The minute the tears start falling and the salty water touches my skin, my face explodes. It swells and expands ...

In reality, crying is a perfectly normal and significant response to strong emotions, and it has a range of positive effects on both physical and emotional well-being. Far from being something to ...

Dehydration from crying can reduce your metabolic rate by 10-15%, potentially negating the caloric benefits Social crying with supportive people can increase metabolic benefits by up to 30% through ...