How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

A Kennewick CrossFit gym has moved to a custom-built space at 2601 S. Union Place in the Southridge area. CrossFit 12 Stones owers Aryn and Todd Stone and their team of nearly a dozen coaches moved ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...

For well over a week after George Floyd’s death, CrossFit remained silent, even as mass protests swept the country and countless brands pledged solidarity with the Black community. When CrossFit ...

CrossFit Darlington members have expressed their upset and anger after their gym unexpectedly closed its doors for the last time over the weekend.