Fitgurú on MSN

The 7 gym exercises bodybuilding experts swear by for a sculpted, muscular physique

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

MyFitnessCoach Launches Custom Workout Builder for Personalized Training Plans

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Ready to Try a 4-Day Workout Split? Here's How to Split Your Days Based on Your Personal Goals. Bonus: Here's a Sample Plan.

Gains ahead.
Bodybuilding Bros on MSN

Steve Reeves: The training plan and the story that defined a bodybuilding legend

Steve Reeves’ story is a perfect blueprint for building an iconic physique like the legendary bodybuilder. Born in 1926 in Montana, Steve Reeves was one of the most influential figures in bodybuilding ...
Women's Health

'How I Trained For A Bodybuilding Competition In My 50s—And Stayed Stronger Than Ever At 63'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...