Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a restful night's sleep. When combined, they create a condition known as comorbid ...

Discover how memory training, new skills, and creative pursuits can help manage mild cognitive impairment (MCI). Learn what ...

Research shows that adopting healthy habits — such as regular physical activity, and a balanced diet — can help reduce the risk of cognitive decline.

New research suggests that exercising together can improve parents’ and children’s health, thinking skills and motivation to ...

A multicomponent exercise program that includes strength, aerobic, agility, and balance training exercises is cost-effective and results in improved cognition among stroke survivors, compared with a ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers. Previous research in a laboratory ...

Compared with light activity, six minutes of vigorous exercise produces five times more BDNF, the protein that supports brain ...

Up to 80% of people who receive chemotherapy experience cancer-related cognitive impairment, which most commonly involves mild-to-moderate changes such as difficulty paying attention, memory lapses, ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...