A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...

With everything you have on your plate, from work to homelife to more work, it makes sense that you’re waking up less than energized. But if you’re experiencing severe fatigue, it may be because of an ...

Imagine your heart as a pump that works every second of your life. Now imagine this pump starting to get weaker. That’s what ...

Even when you've created the perfect environment for sleep and are exhausted from a busy day, sleep can be elusive if you experience nighttime anxiety — which can include trouble relaxing, night ...

For many in India, snoring may be an innocuous sound, but it has an important hidden signal, indicating sleep apnea. Sleep ...

A US veteran study has found that untreated sleep apnea could nearly double the risk of Parkinson’s disease. Using CPAP therapy not only improves sleep but may also protect the brain, highlighting the ...

AUSTIN (KXAN) – For years, Michelle Strickland had trouble sleeping – she woke up several times at night, 9 to 15 times an hour – and it left her with daytime sleepiness and her body craving lots of ...

Getting quality sleep feels like mission impossible for millions of Americans who spend their nights counting sheep instead of catching z’s. While some people drift into dreamland without effort, ...

ORLANDO, Fla. – You toss and turn. You wake up groggy. But it’s not just stress—it might be the air you’re breathing or the warmth creeping into your bedroom. Research shows that both air pollution ...

Just one terrible night’s sleep can leave you feeling awful the next day. For those who struggle with insomnia, the frustration, fatigue, and other symptoms multiply quickly. Fortunately, there are ...