As far as food fights go – this one is sweet. Milk is also an excellent source of Vitamin D, which helps the body absorb calcium and helps support your immune and nervous systems. In an interview with ...

Federal regulators are considering taking chocolate milk off school lunch plans. The U.S. Department of Agriculture is weighing whether to remove flavored milk — which also includes strawberry and ...

You shouldn’t overdo it, but eating a little dark chocolate every day during pregnancy could actually be good for you.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Students in the Coop High caf: Do they need more cow’s milk? Credit: Christopher Peak Photo ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...

If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...

It’s no surprise that most of us believe a bar of dark chocolate is essentially a health food. Headlines have touted its nutrition benefits for years. But much of the scientific evidence to date has ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of developing ...