Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied over 200 kids, shares the evening routines that will keep your child happy ...

It’s a familiar scene for virtually all parents of young children: Bedtime has come and gone, and your child is still resisting resting their (usually) sweet head. You put your foot down, complete ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Child psychologist Dr Riddhi Doshi explains why the last 45 minutes before bedtime are crucial for children’s emotional ...

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There’s no magic gadget that will instantly make a child sleep through the night. But the right tools – used well – can make bedtime calmer and nights less disrupted. To cut through the noise, we ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Once upon a time there was a little boy who didn't want to go to bed. His mother, who did want to go to bed, read him a story about a very sleepy bunny. The little boy soon closed his eyes and fell ...