Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

Teens can overcome exam stress and negative self-talk by building confidence through preparation.

Add Yahoo as a preferred source to see more of our stories on Google. In celebration of National Erase Self-Negativity Week, Kelly welcomes back psychologist and Pilot Pen spokesperson Dr. Elizabeth ...

Positivity. Optimism. Confidence. These are the hallmarks of successful insurance sales leaders and their teams. But beneath the surface, a hidden challenge often undermines their potential: negative ...

Talking to yourself isn’t just normal; it’s extremely common and often beneficial. When your self-talk is positive, it helps process thoughts, regulate emotions, motivate actions, and boost ...

Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...

TAMPA (BLOOM) – Many people can experience a pattern of self-criticism which can impact their mental health. Licensed psychologist, Dr. Irma Campos, joins Gayle Guyardo , the host of the nationally ...

The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research in ...

We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...