Here is taking a look at practical intermittent fasting strategies to shed belly fat and boost metabolism this New Year.

Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

A cardiologist who previously recommended fasting to patients said his new research showed why we need good nutrition data to avoid biases on diets.

Intermittent fasting and ketogenic diets may carry favorable cardiovascular effects, according to a recent review published in the American Journal of Medicine. It was the top story in cardiology last ...

A randomized controlled trial published in the Journal of Clinical Endocrinology & Metabolism has shown that intermittent fasting may lead to complete diabetes remission in patients diagnosed with ...

A popular fasting diet called the 5:2 or “Fast Diet” may actually be better than traditional calorie-restricting diets for heart health. Scientists from the University of Surrey found recently that ...

Please provide your email address to receive an email when new articles are posted on . Results from the INFINITY-SWEDEHEART trial showed that Elixir Medical’s drug-eluting coronary implant was ...

Fort Wayne, Ind.-based Parkview Heart Institute researchers found that fasting before a cardiac catheterization may be unnecessary and result in lower patient satisfaction. The study, published Jan. 1 ...

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A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving. Regular physical activity improves circulation, strengthens the heart, and ...