Meditation app Calm on Thursday released a collection of guided sessions for kids that features the star of Apple TV+ original series "Stillwater." Apple cooperated on the effort by lending assistance ...

As mask mandates and talk of vaccines continue, it's unsurprising that kids may feel anxious about what's happening in the world around them. Coupled with heading back to school, parents may wonder ...

Popular meditation app Calm is introducing a new ‘Premium Family’ subscription plan that includes up to six accounts. The new offering is now available globally for $99.99 per year, whereas a premium ...

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GRAND BLANC, MI--It’s quiet in Miranda Fuller’s first grade classroom at Cook Elementary as her 24 students sit cross-legged on the floor with the lights off for their daily mindfulness practice. One ...

Britney Winn Lee, a four-time author and associate pastor at Grace Community United Methodist Church in her hometown of Shreveport, La., had no experience teaching anyone meditation techniques, ...

The beloved animal brand The Dodo has stepped up its programming geared toward kids! Recently, Dodo Kids announced that it launched brand-new content in partnership with Calm, the number one app for ...

Astrologer and spiritual mentor Jai Madaan shares valuable insight into when children are most ready to embrace the power of ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Miriam Amselem, a South Florida yoga instructor and holistic nutritionist, says that meditation and yoga have a “calming effect” on children with ADHD. Here, she is teaching yoga to children on ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...