Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

Do you organize things to calm down? Psychology explains how this habit is linked to control, anxiety relief, and emotional ...

When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the sponsor of a new state law that encourages schools to incorporate relaxation ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. In 2026, stress ...

For most people, telling themselves to calm down in the face of a crisis only increases their level of distress. We all know that keeping ourselves calm will help us to think more clearly and deal ...

Add Yahoo as a preferred source to see more of our stories on Google. Tiktok / @newenglandrunnr Parenting can be tough, especially when your little ones are having meltdowns or tantrums. But a TikTok ...

We all have those moments when we come unglued. We’ve probably had a few more of those than usual this past year. This time period has tested us in entirely new ways, and more likely than not, we can ...