Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...
Your morning habits affect your blood pressure. Start your day phone-free, outside and with some deep breaths to help your blood pressure. Also try following the DASH diet, moving daily and limiting ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...
Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that ...
A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...
Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
Your blood pressure is one of the most critical indicators of your overall cardiovascular health, yet it is often overlooked until complications arise. The force exerted by circulating blood against ...
A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.
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