Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...
Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.
With simple, evidence-based lifestyle habits—like better sleep, stress reduction, cleaner air, and regular physical ...
Your morning habits affect your blood pressure. Start your day phone-free, outside and with some deep breaths to help your blood pressure. Also try following the DASH diet, moving daily and limiting ...
High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...
Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that ...
A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...
High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...
Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...
One big cause of high blood pressure is unhealthy eating. Diets that are high in salt, fat, and processed food can raise ...