A programme focusing on breathing techniques is being run across five schools in Essex in a bid to help students' mental ...

Breathing exercises have been used to promote health in Eastern cultures for thousands of years (1). In recent years, several studies have found that breathing exercises may help reduce stress levels ...

Breathing seems simple. After all, everyone is constantly breathing to stay alive. However, taking the time to breathe a little better can offer surprising health benefits, like easing stress and ...

A breathing aid that can help keep Covid-19 patients out of intensive care, adapted by mechanical engineers at University College London and clinicians at UCLH working with Mercedes-AMG High ...