A little lull in the professional sports seasons sends me into my musical mind, so lately I have been pondering. If you ask anyone close to me, they could tell you I’ve never been the calmest man in ...

Hilary Duff broke out the "confetti" to celebrate the 10th anniversary of Breathe In. Breathe Out. On Thursday, June 12, the actress and pop star shared an Instagram post honoring a decade of the last ...

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

SOUTH EUCLID, Ohio -- Ah, yoga. Even the word itself makes you want to get more still and find a way to recharge, doesn’t it? Mindful breathing is integral to the process. “Most of us are doing a lot ...

In the post, she addressed the album not becoming a "major success" and joked that fans shouldn't "let it happen again" Breathe In. Breathe Out. was released in 2015 Hilary Duff broke out the ...