What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
The research found that older adults saw the most notable improvements in verbal memory and brain function.
If your brain could use a little TLC, experts say these supplements might help.
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...
One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...
Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...
As we turn the corner into another new year, many of us are looking for ways to take better care of ourselves and our loved ...
Deep brain stimulation enhances memory, may ease Alzheimer's symptoms. Feb. 8, 2012— -- A new study suggests that driving electricity deep into the brain can boost memory, shedding light on a ...