KANSAS CITY, Mo. -- Like most 10-year-old girls, Brijhana Epperson loves ballet, but she also likes to box. In one day, she easily goes from putting on her ballet slippers to lacing up her high tops.

Maddie Kring took ballet when she was a little girl. So when she came across a particular workout program at Full Throttle Fitness Factory in Shillington, it piqued her interest. The class, called ...

The case for Vasyl Lomachenko as boxing’s next big superstar starts before his first professional fight. It begins, actually, in the office of Bob Arum, founder of Top Rank Boxing, promoter of ...

RICHARD TORREZ is hoping to bring a bit of magic back to American heavyweight boxing – and reckons learning BALLET is the way to do it. Torrez is a third-generation boxer, having been coached by his ...

You want to sculpt sexy arms, firm and flatten your abs and trim and tone your legs in one fell swoop--but you're tired of the average workout routine. You're looking to raise the bar on everyday ...

TOKYO, Aug 6 (Reuters) - Lightweight Harry Garside has taken unorthodox boxing to a whole new level at the Tokyo Olympics, crediting ballet for his stunning run in the ring that saw him land Australia ...

Dancer Brennan Benson plays the title character in "To Billy," which is about a boxer who wants to become a ballet dancer. Here, the neophyte dancer is put through his paces by "Madame," in rehearsal.

Donning the half-pound gloves makes you feel as if you're in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plie squats and ballet toe points. This is ...

James DeGale has revealed the secret behind his slick skills in the ring may be a brief spell of childhood ballet training. The Londoner's amateur career culminated in a middleweight gold medal at ...