Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes ...
Digestive health is a crucial aspect of our overall well-being, but it’s often taken for granted until something goes wrong. We’ve all experienced that uncomfortable feeling of sluggish bowels, but ...
If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
According to Paridhi, dietary fibre needs proper hydration, exercise, measured quantity, and less stress to provide effective ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that causes different digestive symptoms. The main symptom of IBS-C is constipation, with infrequent, hardened bowel ...
The gallbladder is an important part of digestion. If you’re experiencing issues, they may affect your bowel movements and cause symptoms like constipation. Your gallbladder is an important organ that ...
Fibre is essential for digestion, but it does not work on its own. A nutritionist explains why constipation can persist even ...