After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...
FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...
After taking part in a bodybuilding competition, Katina DeJarnett was tired of feeling hungry on a diet. So in April 2019, she decided she would stop that way of consuming food and become a ...