Training for big numbers is about more than just ego. Here's what you need to know ...
Vashon Perryman knows what it is like to have doubters. Whether it was supposedly being too short to play high school football in his hometown of Ottawa, or more recently, being too much of a ...
Powerlifting Technique on MSN
This is How Powerlifters Train Shoulders For Maximum Strength
Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...
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