Normally, your body is made of about 50%-60% fluid, including water, blood, and lymphatic fluid. When your fluid levels are out of balance (too high or too low), serious health problems can happen.

Indiana University provides funding as a member of The Conversation US. Just as a fish never stops to think about the water in which it spends its entire life, so do many human beings rarely pause to ...

As with any movement, your yoga practice is likely accompanied by an increased curiosity about your physical body. After all, asana serves as a sort of celebration of form, with shapes and transitions ...