Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

If you’ve ever had a sinus infection, you know that it can be miserable: facial pain and pressure, headaches and post-nasal drip are just a few of the excruciating symptoms. Now imagine that this ...

Health experts have warned of a surge in cases of sinusitis, a condition involving swelling of the sinuses usually triggered ...

I am called several times a week by patients who have all of the symptoms of an acute (sudden onset) sinus infection (sinusitis) and they are not alone. It is estimated that 37 million suffer from ...

Columbia’s unpredictable weather this time of year doesn’t only complicate your clothing choices. It can also wreak havoc on your sinuses. Between warm afternoons, chilly mornings and dry indoor heat, ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

Decongestant nasal sprays can save you from a restless night when a cold clogs up your nose, but pharmacists warn that this ...

UK health experts warn that excessive use of decongestant nasal sprays can cause irreversible nasal damage and long-term ...