Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

Natural sounds in national parks and gardens really are good for our health, a new study reveals. North American experts investigated sound recordings from 251 sites in 66 national parks across the US ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Pet birds thrive with sound enrichment. Music and nature sounds reduce stress and boost mental stimulation. Calming melodies and forest sounds create a happier environment. This practice encourages ...

In a recent survey conducted by the Museum, 73% of people reported hearing louder birdsong during the COVID-19 lockdown in the UK. Many said it comforted and calmed them at a time of crisis - and ...

This relaxing walk captures Thorn in springtime. Natural bird sounds and warm sunlight enhance the village’s tranquil mood.