Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

Binaural beats are auditory illusions created as a result of two tones listened to at different frequencies. That is, when you listen to two different tones in each ear with varying frequencies, it ...

11:28, Thu, Jan 2, 2025 Updated: 11:45, Thu, Jan 2, 2025 I’m lying on a hard dance floor with just a thin mat and cushion under my knees for comfort, my back cannot get comfortable and the hair stuck ...

It doesn’t matter how old you are or what’s going on in your life, sometimes you need to go back home to get the support you need. When I had a breakdown that saw me come close to ending my own life, ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. For many of us, 2020 has been the ...

Cognitive function and intuition are integral components of human thought and behaviour, each playing a pivotal role in how we process information, make decisions, and interact with the world.