WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...
If getting toned and strong abs are one of your goals this year, it’s important to know a few things before embarking on this journey. Your abs are made up of four parts: the rectus abdominis, ...
It might sound like a term of endearment, but love handles are anything but lovable for most of us. If you’ve been battling stubborn waistline fat with little success, Jeff Cavaliere, C.S.C.S. shared ...