This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...
As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction. You can ...