From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below the rib cage—do the work of drawing air into the lungs and letting it out.

When you teach your child "calm breathing," you are using a technique that works to slow down his or her breathing, which combats upset, stressed and anxious feelings. Teaching a child to use calm ...

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, ...

The most frequent referral I get in my psychology practice is children and teenagers experiencing heightened levels of stress and anxiety. Sometimes the anxiety is very specific, like doing well on a ...

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, ...

Moscow, May 15 (IANS) Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD), a new study suggests. The researchers, including Sergey ...