8,500 Daily Steps Can Help You Lose Weight and Keep It Off

Walking 8,500 steps per day can help people maintain weight loss after an initial lifestyle modification program that ...
Medscape

When to Prescribe GLP-1s? Earlier Might Be Better

The US Preventive Services Task Force (USPSTF) recommends that patients trying to lose weight should first try 6 months of behavior interventions that include a calorie-restrictive diet, weekly ...
Medindia

Why 8,500 Steps a Day May Help Prevent Weight Regain

Walking around 8,500 steps daily during and after weight loss may help reduce weight regain over time, according to a new ...
Healio

Walking 8,500 steps per day may help maintain weight loss for adults with obesity

Adults with obesity may be able to maintain weight loss by walking about 8,500 steps per day, according to data from a ...
News Medical

How GLP-1 Weight-Loss Drugs Affect Appetite, Mood, and Behavior

Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) have transformed the treatment of metabolic conditions such as obesity and diabetes. In addition to their weight loss benefits, these drugs also ...

5 Unexpected Ways Weight Cycling Affects Your Health

Yo-yo dieting, or losing and regaining weight, has been linked to health issues such as an increased risk of type 2 diabetes and heart problems. Learn more.