They're more common than you might think.

Feeling at home in your own life does not mean being happy all the time. It means that your habits allow you to feel a sense ...

We're currently experiencing a loneliness epidemic, so it can be obvious when a person lacks connection. In fact, you can ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you want to be more active in 2026? Scroll less? Eat more fiber? If you’ve made a New Year’s resolution like one of these, ...

While it's important to stay aware of the unhealthy after-work habits we create, it's equally as key to focus on building good habits. Dr. Brittany McGeehan, PhD —a licensed psychologist, leadership ...

Fidgeting and fussing can do real harm. Feb. 15, 2014— -- intro: Nervous habits are often more annoying to the people around you than to yourself, but some types of fidgeting and fussing can do ...

A new habit sometimes involves ceasing to do something that has come easily, doing more of something that has not come easily, or substituting one behavior for another. In any case, solid principles ...