Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...
Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...
… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. “Child Protection was concerned about my parenting due to my mental health,” ...
Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...
A group focused on developing and practicing skills in the 5 DBT skill grips: mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness and walking the middle path. For middle ...
I offer solution-focused wellness, dating and relationships, and performance coaching using CBT, DBT, and Positive Psychology techniques. Whether you're aiming to enhance overall well-being, navigate ...
BURLINGAME, Calif.--(BUSINESS WIRE)--Lyra Health, the leading provider of innovative Workforce Mental Health solutions for employers and health plans, today announced the nationwide expansion of the ...