Living with IBS can be a pain. Since there’s no one cause or specific treatment, flare-ups have to be managed by the individual. Navigating daily life with IBS means paying constant attention to ...
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9 Things to Expect When You Start a Balanced Diet
We all know a friend who swears they cut carbs and lost 10 pounds, but many people find that the most sustainable diets are ...
Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...
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