Your baby's umbilical cord goes through some big changes after birth. After it's cut, the remaining stump usually dries out, shrivels, and falls off within about two weeks. Sometimes, though, a small ...
PregaTips on MSN
Lamaze, Patterned, Alternate Nostril, and Deep Belly Breathing
Breathing can turn labour from something overwhelming into something you can move through with control. Techniques like Lamaze, patterned breathing, alternate nostril breathing, and deep belly ...
DEAR MAYO CLINIC: Is breathing from your belly beneficial? If so, can you explain why and how to do it? ANSWER: From the day you're born, you know how to breathe correctly. That means letting the ...
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